MediaZink

Good Results Without Diet.

Good Results Without Diet.
February 09
08:00 2015

Good results no diet?

I think the first 4 months I started to workout was the time I got the best result.
Because my body was not used to get smashed in the gym, so the body got shocked.
At that time I actually didn’t eat healthy and it annoyed me a lot.
If  I had worked out like I did and just eat healthy and hold me away from candy, soda and fast food, I would had some totally different results but in a positive way.
You can get some serious good results if you have a lot of focus on the healthy food, and keep training!

I know it, after I have been working out for 4 month I started to eat healthy and that gave my body a really crazy boost, more fat was burned off the body, and I could visualize that I started to add mass at the same time, and that was here it gave me the push to the diet!

Nothing can replace a good serious diet, but if you got the time and energy for a diet, then eat healthy and do you’re training, that will be a great solution for you.
And if you want some better results after you have trained and start eating healthy, then take the next step and jump on a diet.

You can make It by you’re self,  get a good coach, or find you a personal trainer, to help you all the way.

10961910_10203192888478358_1403847606_n

Things You Should Eat To Get A Good Result. (short list)

Vegetables, buns

Muesli, Pasta

Rice, coffee

Chicken, water

Tuna, milk

lean meat, juice

steak, banana

oatmeal

shunning

 

YOU VS YOU

Stay positive, hungry and dedicated.

Share

About Author

Royal Body

Royal Body

Related Articles

0 Comments

No Comments Yet!

There are no comments at the moment, do you want to add one?

Write a comment

Write a Comment